Mar. 6th, 2015

liv: oil painting of seated nude with her back to the viewer (body)
I am a fan of Naomi Alderman in general, and I was really impressed with her piece on being a fat person who made a fitness app (the app in question is Zombies, Run!, which I've been enjoying after several of you recommended it to me. So [personal profile] rmc28, you might be particularly interested in the linked article). I love the title There's no morality in exercise and the lede You’re not a better person for working out, or a worse person for not. And the whole piece really resonated with me. It was so important to me to find a way into exercise that isn't about weight loss or morality, and particularly not weight-loss conflated with morality, and I feel like Alderman really gets that. Plus what she says about competition is really wise; if only people who are already highly athletic are allowed to train and improve, that's a pretty unhelpful situation.

As well as agreeing with Alderman politically, I find that my experiences in many ways chime with hers, so I want to babble about that for a bit. This will involve talking about weight, body image, dieting and social attitudes to health / fitness / weight, all that scary complicated emotive stuff. I also mention childhood bullying, which is not a very surprising thing to come up in this sort of context.

reasons for exercise )

And it's not a moral imperative, not at all, I get certain benefits from exercise but I could well imagine another person deciding it's not worth the effort. I am putting a lot of time in, and I have had to give up some stuff I wanted to do to be able to do this regular running. But at least I want to offer the possibility that you can exercise because you want to, you don't have to try for weight loss, you don't have to do it because it's healthy and you are obliged to strive for health. And you can still exercise even if, like me, you're fairly bad at it. Competition can be fun, but it's not the only option.

Soundbite

Miscellaneous. Eclectic. Random. Perhaps markedly literate, or at least suffering from the compulsion to read any text that presents itself, including cereal boxes.

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