Livre d'Or

I think a lot of my problem has been that the available forms of exercise were running or aerobics (or similar highly energetic dance), both of which are miserable for me. And that's the reason why I thought for ages that I hated exercise full stop. It was a bit of a revelation to show up at the gym and be told it was totally fine to prefer power-walking over running, and that I can do all kinds of fitness building stuff that doesn't require me to jump around or be highly coordinated.

I think going back on that was part of why I was so upset last week. I can dance, not well, but I can, I just need to go through the steps slowly a lot more times than most people do. I think I can probably conclude that Zumba is not going to be for me, even though it's the latest cool thing.