Livre d'Or

Go you!

I've only once been a member of a gym, when I lived in Germany. I wasn't that good at going, but what really messed me up was when they decided to close the gym and offer 'free membership' of alternative gyms, all a car journey away from where I lived, rather than a walk. I never found the gym work that stimulating, but then I never had a gym buddy.

Instead, exercising while doing something else, like brisk walks to work, about 30 minutes a day, walking up all tube escalators and, when it's not too cold, wet and dark outside (yes, I am a wimp), cycling to work. But I'm not sure someone with asthma could do these.

Good luck for your next gymniversary!