Livre d'Or

I've barely been able to do any exercise over the last two weeks : a 17k walk, a 16k cycle, a 8k run and a 3k run is way way below my normal 5 days a week 1 to 3 hours exercise. I'm hoping it won't be too hard to get back into a serious routine after the break.

I ran my first ever 10k just before I went away because I figured I'd lose fitness, but wasn't reckoning on it being quite so tricky to fit any exercise in.